Kathy Freston’s 21 day cleanse for quantum wellness.

Kathy Freston on another one of her book covers.

Kathy Freston appeared on The Oprah Winfrey Show. She impressed Oprah sufficiently to influence her to try out the 21 day cleanse program.

Kathy Freston was a self-improvement guidebook author. Her areas of expertise included personal growth and spirituality counseling. She had written several books. Oprah read her “Quantum Wellness” and was attracted by Kathy’s plan for the natural makeover. The natural makeover method was done by using the 21 day cleanse.

Oprah’s blog contained more information on the 21 day cleanse. Some points she discussed were about ways to stay motivated, how to help a loved one lose weight, exercises, battling the tummy bulge and moral support systems.

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Source: wikipedia.

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