Natalie Cassidy’s sexy bikini photos.

Natalie Cassidy, ex actress in EastEnders, confessed that her new physique required a time consuming 2 hour daily workout to maintain. She needed to exercise to maintain her dress size at 8.

Natalie lost 4 stones and dropped 4 dress sizes. Her figure went from Size 12 to Size 8 in 8 months. She exercised at the gym from 7 am. She did spinning classes or her workout DVD with her personal trainer, Dee Thresher.

Natalie said that crash diets did not work for her in the long term. She piled back the weight when she returned to her former eating habits. Exercise was the only solution.

Please click on thumbnails to enlarge.

Source: DM

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Posted by: ann

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